Helping you eat, move
and think your way to better health.

Living Naturally homepage
Fad or fiction? We explain what lies behind this latest diet to see if it really is a fad or has some benefits.
Living Naturally was created by Tyneside-based chiropractor, Estelle Zauner-Maughan.

As a chiropractor, much of my time is spent getting to know my clients. Although they come to see me with a physical complaint, it's important that I understand the underlying cause of the problem they are worried about. Are they stressed, tired, deskbound? Have they been participating in a sport or eaten something that their bodies simply don't tolerate?

Once I have this background, I can design their chiropractic treatment with these lifestyle considerations in mind. I often found I was giving more and more advice on ways to address some of these underlying causes.

I also realised I was referring people to online information that would help guide them forward but was rarely confident with what I was seeing. Then I had an idea... it seems simple now, but creating a website that I can happily refer people to was the way to go.
So here we are with Living Naturally, a resource for my clients, friends and extended family. It will be organic and continualy growing. I hope that you find it useful – and will take the time to take part.
Let me know what you think – send feedback, information and ideas here.
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